Tag Archives: Healthy Lifestyle

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The Top Benefits of Respite Care

For family caregivers who are overwhelmed, stressed, and exhausted, respite care in California allows them to take a break and catch up on their personal lives. If you’re wondering about its other benefits to caregivers, check out the list below. I...

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The Benefits of Exercise for Seniors

Senior loved ones might start to have difficulties in completing everyday tasks and routines because they easily get tired or experience back and joint pains because of moving too much. This is because their body is getting weaker and their flexibili...

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Heatstroke: Symptoms, Causes, and Prevention

Heatstroke is a condition that happens when your body overheats and reaches high temperatures of more than 104° F. Symptoms include headache, rapid breathing, increased pulse rate, flushed skin, vomiting, irritability, confusion, and alteration in s...

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Top Complications of High Cholesterol

Cholesterol, in normal amounts, can help certain bodily functions such as building cells and digestion. In high amounts, it can endanger your life. If you have high cholesterol levels, then you’ll have to watch what you eat. Your caregiver prov...

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Heart-Healthy Foods to Include in Your Diabetic Diet

Diabetic patients need meticulous supervision and care. In fact, some family caregivers may need regular respite care in California to be able to continue caring for their diabetic loved ones with ease. As part of caring for a diabetic patient, one o...

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Simple Everyday Ways to Manage Your Weight as You Age

It can be easy to gain weight as you age. This is because the body experiences a decline in its different functions. But, there surely are several things you can do to keep your weight under control in your golden years. Watch what you eat and drink....

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