Caregiver burnout is a state of physical, emotional, and mental exhaustion that many caregivers struggle with. Not many people talk about the topic of caregiver care, so Hastings Homecare Corp. is here to help out.
As a caregiver, it’s only natural that you want the best for your patient, but there is a limit to how much stress and pressure your body and mind can handle. Hastings Homecare Corp. wants to keep you informed about the subtle signs of caregiver burnout.
Here they are:
- Withdrawal from friends and family
- Changes in sleeping pattern
- Loss of interest in favorite activities
- Getting sick more often
- A feeling of wanting to hurt oneself or the person you are taking care of
Yes, these sound extreme and even scary. But this is why you need to take breaks. It’s normal to hesitate with trusting strangers in your senior’s care, however, Respite Care in California can do wonders for your overall wellbeing.
Aside from getting help from Home Care Services in Pasadena, California, you can also help avoid or recover from burnout through confiding with loved ones or joining caregiver support groups.
Don’t forget to set realistic goals about your loved one’s condition. You can’t control how their diseases progress. But you can help make life more pleasant by getting help from other caregivers, as well as regular visits from a Registered Nurse.
We hope we were able to bring enough awareness for the importance of taking breaks. If you have more questions or concerns, feel free to give us a call at 626-773-6027. We’re always happy to help.
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